Source: yourhomebasedmom.com
Ingredients
- 2 skinless boneless chicken breasts bite size pieces
- 2 tsp olive oil
- 1 tsp oregano
- 1/2 cup chopped onion
- 3 cloves garlic chopped
- 1 28 oz. diced tomatoes
- 1 8 oz. tomato sauce
- 1/4 tsp red pepper flakes
- 2 tsp sugar
- 1/2 cups chopped fresh basil reserve some to sprinkle on top
- parmesan cheese grated for varnish
Marinade for Chicken:
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 1 tsp oregano
- 1/2 tsp garlic salt
Instructions
Marinade for Chicken:
- Mix together marinade ingredients and add cut up chicken
- Marinade for 30-60 minutes and then cook chicken in a frying pan until meat is cooked through
Tomato Sauce
- Saute onions and garlic in olive oil.
- Add in tomatoes, tomato sauce, oregano, sugar, red pepper flakes and fresh chopped basil. Simmer for 20 minutes
- While simmering cook marinaded chicken in a frying pan until cooked through
- Add chicken into sauce and serve over pasta
- Garnish with freshly chopped basil and freshly grated Parmesan cheese
Notes
- Can use fresh tomatoes. Dice up about 2 C. worth. Still use the small can of tomato paste--makes a really good sauce.
- Make sure you use a big enough pot. The pasta can expand up to three times in normal size.
- Use enough water to completely cover pasta and allow an inch or two on top.
- Add a little salt to your water to make it boil faster.
- Add the pasta after the water has come to a boil.
- Cook pasta until al dente. You want there to still be some resistance to the pasta when you bite into it. The pasta will continue to cook after you remove it from the water so don’t over cook the pasta. You don’t want your pasta mushy or gummy.
- Drain the pasta when it has reached the desired softness. Do not rinse your pasta with cold water. The starch that is on the noodles gives it flavor and helps the sauce to stick to it.
- Can be frozen! Freeze sauce separate from the chicken.